Weigh In record (no journal entry) for 18 August 2022
|
64.7 kg
Lost so far: 2.1 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
|
|
1252 kcal
|
Fat: 47.89g | Prot: 57.33g | Carbs: 147.75g.
Breakfast: Keskinoğlu Yumurta XL, Uno Büyük Tost Ekmeği, Corn and Canola Oil. Lunch: Combination Pizza, Tuna broccoli pasta. Dinner: Superfresh Çilek, Starbucks Caramel Latte. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
JellyFish111's Weight History
|