Weigh In record (no journal entry) for 18 August 2022
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59.6 kg
Lost so far: 1.9 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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518 kcal
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Fat: 20.33g | Prot: 20.48g | Carbs: 63.68g.
Breakfast: Danone Даниссимо Творожный с Изысканным Шоколадом, Шарлотка с Яблоками, Брест-Литовск Молоко 2,8%, Кофе Эспрессо. more...
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Gaining 4.9 kg a Week
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nadya.rylko's Weight History
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