Weigh In record (no journal entry) for 18 August 2022
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75.6 kg
Lost so far: 3.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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418 kcal
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Fat: 21.00g | Prot: 55.10g | Carbs: 6.45g.
Breakfast: Morrisons Eat Smart Lean Smoked Bacon Medallions, Aldi Half Fat Mature Cheddar, Aldi Large Free Range Eggs. more...
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Losing 2.1 kg a Week
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brett cooper's Weight History
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