Weigh In record (no journal entry) for 18 August 2022
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73.8 kg
Lost so far: 6.3 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1116 kcal
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Fat: 32.40g | Prot: 54.84g | Carbs: 150.23g.
Breakfast: Coffee with Milk, Славный Пекарь Торт Шоколадный. Lunch: Alesto Фисташки. Dinner: Баклажан на Гриле Баклажан, Baked Potato (Peel Not Eaten), Chicken Breast (Skin Not Eaten). Snacks/Other: Coffee with Milk, Славный Пекарь Торт Шоколадный, Coffee with Milk and Sugar, Coffee with Milk and Sugar. more...
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steady weight
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Charity_Runner1's Weight History
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