HobbeTiger's Journal, 17 Aug 22

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Weigh In record (no journal entry) for 17 August 2022

106.4 kg Lost so far: 3.6 kg. Still to go: 21.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 August 2022:

2439 kcal

Fat: 124.40g | Prot: 96.45g | Carbs: 226.10g. Breakfast: Felix Äppelmos, Arla Mellanmjölk 1,5%, AXA Havregryn. Lunch: Familjen Dafgårds Jennys Kåldolme . Dinner: Felix Pommes Criss Cut, Findus Fish & Chips. Snacks/Other: ICA Ölkorv, Lindahls Kvarg. more...

3039 kcal

Exercise: Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours. more...

Gaining 0.1 kg a Week

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HobbeTiger's Journal, 17 Aug 22

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HobbeTiger's Weight History