Weigh In record (no journal entry) for 18 August 2022
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98.1 kg
Lost so far: 5.7 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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1280 kcal
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Fat: 73.68g | Prot: 47.20g | Carbs: 118.15g.
Breakfast: Юбилейное Печенье Традиционное , Дымов Колбаса Вареная, Жареное Яйцо, Макдоналдс Капучино (0,3 L). Lunch: Арбуз. Dinner: Миндаль, Макдоналдс Капучино (0,3 L). more...
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Losing 2.1 kg a Week
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alesaavdeeva16's Weight History
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