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OH My, I just discovered a new diet dessert. It is so good! This dessert leaves you full and satisfied! The wonderful part for me, is that I don't crave more. One is enough! Oh yeah! It is called Healthy Choice Frozen Greek Yogurt. The trick is to take it out of the freezer, and microwave it for 10 seconds. Yummy and creamy! Only 100 calories :)~Ann
View Diet Calendar, 18 February 2015:
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1069 kcal
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Fat: 28.37g | Prot: 63.83g | Carbs: 146.59g.
Breakfast: Pork Sausage Patty or Link, Oranges, Fried Egg without Fat. Lunch: Nature's Own All Natural 100% Whole Wheat Bread, President's Choice 0% Plain Greek Yogurt, Smart Chicken Boneless Skinless Chicken Breast Fillets, Thai Kitchen Coconut Milk, Carrot Juice. Dinner: Kirkland Signature Greek Yogurt, Brown Sugar, Butternut Squash Soup, Butternut Squash Soup, Lettuce, Cherry Tomatoes, Wegmans Cooked Shrimp, Brown Rice. Snacks/Other: Unbuttered Popcorn Popped in Oil, Popsicle Fudgsicle, Healthy Choice Greek Frozen Yogurt - Raspberry. more...
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