Rachelcgn's Journal, 17 Aug 22

Forgot to weigh in on Sunday 🤪
The hormones got to me and I overate quite a bit, but I lost at least a little bit and am very happy about it.
82.2 kg Lost so far: 26.7 kg.    Still to go: 9.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 August 2022:
930 kcal Fat: 25.00g | Prot: 63.00g | Carbs: 132.00g.   Breakfast: Lenny & Larry's The Complete Cookie-Fied Bar Cookies & Creme. Lunch: Stonemill Multigrain Rye Sourdough, Boosh Sloppy Joe. Snacks/Other: Kupiec Rice Cake, Lenny & Larry's The Complete Cookie-Fied Bar Cookies & Creme. more...
565 kcal Exercise: Samsung Health - 24 hours. more...
Losing 0.1 kg a Week

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Rachelcgn's Weight History


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