Weigh In record (no journal entry) for 17 August 2022
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74.5 kg
Lost so far: 36.1 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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3492 kcal
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Fat: 87.32g | Prot: 106.06g | Carbs: 558.63g.
Breakfast: Isomaltulose, Body Science Cream of Rice. Lunch: Rema 1000 Havregryn, Banana, Bodylab Whey 100 Vanilla Milkshake , X-tra Skummetmælk, Naturli Cookie Dough Chewy Chunks, Capri-Sun Orange/Peach, Graasten Remoulade , Mayonnaise , Kartofler (Samsø, Små), Rema 1000 Sky, 3-Stjernet Saltkød, Stryhn's Fransk Leverpostej, Rema 1000 Fiskefilet , Rema 1000 Groft Rugbrød, Faxe Kondi Faxe Kondi. Dinner: Coop Wok Mix 365, Bistronne Kyllingestrimler, Chutney, Rema 1000 Basmati Ris. Snacks/Other: Coop Honning, Pågen Havreboller, Castus Frugtrulle, Pågen Pågenlimpan. more...
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Losing 0.1 kg a Week
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