Weigh In record (no journal entry) for 11 August 2022
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46.5 kg
Lost so far: 8.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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990 kcal
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Fat: 39.61g | Prot: 35.28g | Carbs: 125.89g.
Breakfast: Куриные Голени с Кожей, Самбери Печенье Американское с Шоколадом, Картошка Тушеная, Магнолия Спинка Куриная в/К. more...
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Gaining 1.1 kg a Week
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