Weigh In record (no journal entry) for 17 August 2022
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112.9 kg
Lost so far: 3.0 kg.
Still to go: 49.4 kg.
Diet followed: Reasonably Well.
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1148 kcal
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Fat: 34.11g | Prot: 55.77g | Carbs: 152.09g.
Breakfast: Cooked Broccoli (from Fresh, Fat Not Added in Cooking), Trader Joe's Raw Whole Cashews. Lunch: Great Value Garbanzo Beans, Sweet Cherries, Nature's Soy Fried Tofu, Potatoes (Flesh, with Salt, Boiled) , Mushrooms, Weight Watchers Cabbage Soup. Dinner: Avocado Maki. more...
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Losing 1.9 kg a Week
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Bubseeper's Weight History
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