Weigh In record (no journal entry) for 17 August 2022
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80 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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510 kcal
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Fat: 19.55g | Prot: 39.00g | Carbs: 43.50g.
Lunch: Bulgur Pilavı, Tavuk Sote. more...
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Gaining 0.1 kg a Week
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