Weigh In record (no journal entry) for 15 August 2022
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63.8 kg
Lost so far: 11.3 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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857 kcal
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Fat: 44.55g | Prot: 66.02g | Carbs: 82.52g.
Breakfast: Малина, Гринагро Сметана 15%, Усадьба Творог 9%. Lunch: Реми Чиабатта с Сыром. Dinner: Нектарин, Гринагро Сметана 15%, Усадьба Творог 9%. Snacks/Other: Арбуз. more...
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Losing 4.9 kg a Week
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•Чушка •'s Weight History
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