Ksenia_Ksn's Journal, 17 Aug 22


View Diet Calendar, 17 August 2022:
1527 kcal Fat: 63.81g | Prot: 92.88g | Carbs: 143.61g.   Breakfast: Millet, Red Rooster Roast Pumpkin (one), Egg (Whole). Lunch: Woolworths Sunflower Seeds, Extra Virgin Olive Oil, Coles Baby Rocket, Cucumber, Cherry Tomatoes, Beetroot, Quinoa , Baked or Grilled Salmon. Dinner: Egg (Whole) , Zucchini, Baked or Grilled Salmon, White Flour. Snacks/Other: Danone Activia Vanilla Flavour. more...
1633 kcal Exercise: Apple Health - 24 hours. more...

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