Weigh In record (no journal entry) for 17 August 2022
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57.9 kg
Lost so far: 6.8 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1507 kcal
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Fat: 66.47g | Prot: 29.69g | Carbs: 196.76g.
Breakfast: Mcdonald's Mcfrappe Caramel, McDonald's Curly Fries , Mcdonald's Cookie Dough Donut, Mcdonald's Latte Macchiato (Regular). Snacks/Other: Treets Erdnuss Am Stiel. more...
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Losing 4.2 kg a Week
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xHikarix's Weight History
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