Weigh In record (no journal entry) for 17 August 2022
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67.2 kg
Lost so far: 1.1 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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850 kcal
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Fat: 29.55g | Prot: 35.79g | Carbs: 103.44g.
Breakfast: Lindt Горький Шоколад 70% Какао, Яйцо, Wasa Sesam, Мёд, Огурец, Огурец (с Кожурой), Goldessa Cream Cheese Classic, Milbona Soya Drink. Lunch: Абрикос, Щи с Мясом, ВкусВилл Манго. Snacks/Other: Магнит Слива. more...
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Losing 0.2 kg a Week
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galiarus's Weight History
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