Weigh In record (no journal entry) for 15 August 2022
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54.1 kg
Lost so far: 0.7 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1061 kcal
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Fat: 38.14g | Prot: 71.27g | Carbs: 105.43g.
Breakfast: Sacha inchi oil Sacha inchi oil, 大麦清汁 大麦清汁, 99营养糊 99营养糊. Lunch: 大麦清汁 大麦清汁, 绿尖辣椒, 紫甘蓝, 红萝卜, 洋葱, 蕃茄, 姜, 蒜头, 三文鱼(烤制或是红烧), 素炒西兰花. Dinner: 蒜头, 姜, 炒苋菜, 虾仁. Snacks/Other: I Gorgeous. more...
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Gaining 2.0 kg a Week
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jessysu220's Weight History
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