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Beberapa menu lunch minggu ke-4 🥗🥒🥦🍳🍗🧆. Cuma masak sehari sekali untuk 2 porsi; tumis ayam telur sambal kemangi, bihun goreng, ayam brokoli saus tiram & roasted potatoes, ayam suwir sambal matah
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986 kcal
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Fat: 33.69g | Prot: 65.75g | Carbs: 81.54g.
Breakfast: Greenfields Low Fat Milk, Nescafe Classic, Good Day Carrebian Nut. Lunch: Cucumber, Shirataki Nasi, Alfamart Nasi Merah, KFC Sambal Matah, Dada Ayam. Dinner: Cucumber, KFC Sambal Matah, Dada Ayam, Shirataki Nasi, Alfamart Nasi Merah. Snacks/Other: Greenfields UHT Full Cream Milk, ABC Saus Sambal , SuperIndo Telur Omega, Sari Roti Roti Tawar Gandum (1). more...
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 Comments
17 Aug 22 by member: vie_liu
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kak itu nasinya, nasi merah atau campur pake nasi putih jg ya?
17 Aug 22 by member: caicaa_
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@vie_liu happy feast happy fit kak selamat makaaan🥰🫶🏻
17 Aug 22 by member: pratiwiil
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@caicaa__ aku combine nasi merah sama shirataki biar lebih hemat, gak eneg, dan kalorinya lebih kecil yaaah
17 Aug 22 by member: pratiwiil
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pratiwiil's Weight History
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