Weigh In record (no journal entry) for 17 August 2022
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41.4 kg
Lost so far: 6.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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437 kcal
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Fat: 9.76g | Prot: 13.95g | Carbs: 78.05g.
Breakfast: Мёд, Lipton Чай Зелёный с Жасмином, El'natur Айран, Красное Яблоко, Каша Пшенная на Молоке. Lunch: Блины на Кипятке. more...
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Losing 0.6 kg a Week
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Jana Novik's Weight History
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