Weigh In record (no journal entry) for 17 August 2022
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113.7 kg
Lost so far: 7.5 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1565 kcal
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Fat: 55.14g | Prot: 149.67g | Carbs: 119.12g.
Breakfast: Вареное Яйцо. Lunch: Омлет с Молоком, Борщ. Dinner: Виноград, Помидоры, Табрис Курица Отварная, Макфа Вермишель Отварная. Snacks/Other: Карась Жареный, Лакт Творожок с Клубникой. more...
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Losing 2.5 kg a Week
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Елена1436354's Weight History
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