G.Oleka's Journal, 17 Aug 22

Weigh In record (no journal entry) for 17 August 2022

56.6 kg Lost so far: 3.5 kg. Still to go: 6.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 August 2022:

86 kcal

Fat: 2.72g | Prot: 8.83g | Carbs: 6.39g. Breakfast: Рыбный Суп. more...

1246 kcal

Exercise: Apple Health - 24 hours. more...

Losing 4.9 kg a Week

G.Oleka's Weight History