Weigh In record (no journal entry) for 18 February 2015
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76.3 kg
Lost so far: 3.9 kg.
Still to go: 6.3 kg.
Diet followed: 100%.
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View Diet Calendar, 18 February 2015:
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1294 kcal
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Fat: 55.49g | Prot: 41.40g | Carbs: 160.78g.
Breakfast: Jus d'Orange, Kellogg's Spécial K Feuilles de Chocolat au Lait, Tarte au Citron Meringuée, Candia Lait Écrémé Silhouette. Lunch: Pomme, Charal Cheese Burger. Dinner: Lindt Chocolat Noir Excellence 70%, Ratatouille Maison, Fenouil. Snacks/Other: Tarte au Citron Meringuée, Krikita Krikita Gold, Thé Vert. more...
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Losing 1.4 kg a Week
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