Weigh In record (no journal entry) for 16 August 2022
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60.1 kg
Lost so far: 5.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1030 kcal
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Fat: 35.98g | Prot: 42.36g | Carbs: 137.46g.
Breakfast: Мёд, Гранола. Lunch: Кукурузная Каша на Молоке, Говяжья Котлета на Пару. Dinner: Roshen Multi Cake Milky Cream, Нектарины, Говяжья Котлета на Пару, Хлеб. Snacks/Other: Яблоко. more...
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Losing 2.3 kg a Week
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dora.kovalenko's Weight History
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