Devika.R's Journal, 16 Aug 22

go low spar low carb bread toasted with chicken n mayo with a cup of tea for dinner

View Diet Calendar, 16 August 2022:
1375 kcal Fat: 81.99g | Prot: 109.56g | Carbs: 23.69g.   Breakfast: Gracious Bakers Choc Chip Biscuits, All Gold Tomato Sauce, Health Connection Wholefoods Xylitol, Coffee with Milk, SPAR Breakfast Fry Bacon Rashers, Fried Egg . Lunch: Ina Paarman's Blue Cheese Salad Dressing, Spur Steak Ranches Durky Sauce, Chicken Wing (Skin Eaten). Dinner: Red Tomatoes , Nola Mayonnaise, Woolworths BBQ Chicken Fillets, Go-Lo Low Carb Bread, Chicken Drumstick Meat and Skin . Snacks/Other: Banting Revolution Xylitol, Tea with Milk, Takis Cabanossi Meat Stick. more...

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