Weigh In record (no journal entry) for 16 August 2022
|
103.2 kg
Lost so far: 3.8 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
|
|
804 kcal
|
Fat: 35.72g | Prot: 39.34g | Carbs: 83.60g.
Lunch: A Saloinha Batata Frita Palha, Repolho Verde Cozido, Estrogonofe de Frango, Arroz Branco (Cozido). Snacks/Other: Xilitol, Continente Iogurte Grego Natural, Maçã. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
JoelmaPereira79's Weight History
|