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937 kcal
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Fat: 43.70g | Prot: 26.22g | Carbs: 114.90g.
Lunch: Ovo Mexido, Abóbora Cozida (de Abóbora Fresca), Couve-de-Folhas Cozida (de Couve Fresca), Umbu, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Beterraba Cozida. Dinner: Bolo Branco (sem Cobertura Glacé), Café Brasileiro Café com Açúcar, Bolo de Chocolate (com Cobertura Glacé de Chocolate). more...
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1797 kcal
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Exercise:
Bike Machine (Cycling) - 5 minutes, Weight Training (moderate) - 30 minutes, Race - 5 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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@foconoshape's Weight History
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