Weigh In record (no journal entry) for 15 August 2022
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61 kg
Lost so far: 4.9 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1148 kcal
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Fat: 43.60g | Prot: 46.78g | Carbs: 151.13g.
Breakfast: Kiwi, Quaker Avena Instantánea, Soprole Yoghurt Proteínas +. Lunch: Minuto Verde Choclo Grano, Tomates, Repollo, Palta, Apio, Garbanzos con Arroz. Dinner: Queque, Castaño Pan de Molde Integral, Huevo Revuelto. Snacks/Other: Nestlé Súper8, Wild Protein Barra de Proteína Chocolate . more...
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Gaining 0.1 kg a Week
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despinozaa's Weight History
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