Weigh In record (no journal entry) for 16 August 2022
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93.5 kg
Lost so far: 2.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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948 kcal
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Fat: 35.51g | Prot: 30.78g | Carbs: 126.85g.
Breakfast: Mixed Nuts, Mixed Seeds, Woolworths Low Fat Milk, Bokomo Weet-Bix, Woolworths Banana, Golden Delicious Apples. Dinner: Mixed Salad Greens, Woolworths Minced Beef Curry & Rice. more...
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Gaining 0.0 kg a Week
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Maggie van Vuuren's Weight History
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