Weigh In record (no journal entry) for 16 August 2022
|
62.7 kg
Lost so far: 10.7 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
|
919 kcal
|
Fat: 36.41g | Prot: 47.53g | Carbs: 104.89g.
Breakfast: Chocolate en Leche, El Zarzal Queso Mozzarella, Colanta Jamón, Doña Paisa Arepa Extra Delgada. Lunch: Salsa de Soya (Soja), Carne Asada, Papa Cocida, Huevo, Premier Aceite de Girasol, Cebollas, Tomates, Habichuelas, Zanahoria. Dinner: Colanta Mantequilla Pasteurizada con Sal, Huevo, Bimbo Pan Blanco Tajado. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Danna2401's Weight History
|