Weigh In record (no journal entry) for 16 August 2022
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59.9 kg
Lost so far: 5.2 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1127 kcal
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Fat: 38.08g | Prot: 30.83g | Carbs: 184.14g.
Breakfast: Mamão Papaia, Zarpellon Biscoito de Polvilho Salgado, Couve Manteiga Crua, Veganfood Mussarela Vegana, Avocado, Pão de Amêndoas, Hortifruti Abacaxi, Nice Milk Leite de Aveia, Max Titanium L-Glutamina, Banana-Maçã, Nude Leite de Aveia. Lunch: Hortifruti Coco Fresco, Maçã, Batata Doce Cozida, Hong Kong Óleo de Gergelim Torrado, Nozes de Nogueira, Banana-Maçã, Cenouras, Brócolis, Alface, Coentro, Raiola Azeitonas Verdes Fatiadas, Acelga. Snacks/Other: Maçãs Gala, Nude Leite de Aveia. more...
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Gaining 0.1 kg a Week
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jaquemiyamoto's Weight History
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