Weigh In record (no journal entry) for 18 February 2015
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104.7 kg
Lost so far: 11.1 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2015:
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1370 kcal
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Fat: 66.51g | Prot: 52.54g | Carbs: 139.73g.
Breakfast: Rolffes Delikatess Lachsschinken Klassik, Weizenbrötchen, Kaffee, Aldi Milch 1,5%. Lunch: Eierkuchen, Gut & Günstig Apfelmus. Dinner: Gemischter Salat mit Dressing, Kaufland Gouda Light, Aldi Eiweißbrot (35g). Snacks/Other: Merci Herbe Vielfalt, Kaffee, Aldi Milch 1,5%. more...
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Gaining 1.2 kg a Week
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Magnolie 77's Weight History
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