Still dropping.🙂
|
102.9 kg
Lost so far: 18.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
3643 kcal
|
Fat: 114.75g | Prot: 203.26g | Carbs: 433.07g.
Breakfast: Asda Smart Price Wheat Bisks, Acti Leaf Coconut Milk. Lunch: Asda Red Leicester Cheese , Corale Baked Beans with Sausages, Everyday Essentials Medium Sliced Wholemeal Bread. Dinner: Asda Trimmed Fine Beans, Cottage Pie, Snackrite Dry Roasted Peanuts, Dominion Midget Gems. Snacks/Other: Sports Fuel Premium Protein (Cookies and Cream Flavour). more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
legendgary's Weight History
|