Weigh In record (no journal entry) for 16 August 2022
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79 kg
Lost so far: 2 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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691 kcal
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Fat: 12.76g | Prot: 57.59g | Carbs: 95.07g.
Breakfast: Herbalife Herbal Aloe, Протеиновый Коктейль. Lunch: Бутерброд с Колбасой, Груша. more...
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Losing 2.1 kg a Week
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