Weigh In record (no journal entry) for 16 August 2022
|
61 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
|
|
894 kcal
|
Fat: 25.04g | Prot: 44.25g | Carbs: 128.27g.
Breakfast: Ayam Goreng, Terong Goreng, Tempe Goreng, Uleg Sambal Rawit, Nasi Putih. Lunch: Alfamart Daun Pepaya, Tahu Goreng, Ikan Tongkol Goreng, Nasi Putih. Snacks/Other: Jus Tomat. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
adityaspt's Weight History
|