stacy_stu's Journal, 16 Aug 22

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Weigh In record (no journal entry) for 16 August 2022

84.4 kg Lost so far: 7.2 kg. Still to go: 19.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 August 2022:

1011 kcal

Fat: 28.47g | Prot: 73.07g | Carbs: 111.11g. Breakfast: Братья Караваевы Оладьи из Цукини с Семгой, Be True Смузи Малина-Ежевика. Lunch: Нектарины, Prime Star Свекольник, Prime Цыплёнок Томленый с Йогуртовым Соусом . Dinner: Арбуз, Голубика. Snacks/Other: Правда Кофе Капучино, Boombar Протеиновый Батончик Cheesecake. more...

2086 kcal

Exercise: Walking (slow) - 3/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

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stacy_stu's Journal, 16 Aug 22

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stacy_stu's Weight History