Weigh In record (no journal entry) for 16 August 2022
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81.7 kg
Lost so far: 16.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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722 kcal
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Fat: 34.10g | Prot: 43.56g | Carbs: 62.56g.
Breakfast: Молоко (Цельное Молоко), Большая Кружка Ряженка 4%, Брест Литовск Творог 3%, Геркулес Овсяные Хлопья. Lunch: Красные Помидоры, Перекресток Баклажаны Тушеные. more...
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Losing 2.8 kg a Week
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anuta.gurskaya's Weight History
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