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maxxxoo
Journal
18 Feb 15
maxxxoo's Journal, 18 Feb 15
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Weigh In record (no journal entry) for 18 February 2015
92.4 kg
Lost so far:
2.6 kg
.
Still to go:
2.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 February 2015:
1771 kcal
Fat: 62.05g | Prot: 161.84g | Carbs: 128.73g.
Breakfast:
Геркулес Овсяные Хлопья, Boiled Egg.
Lunch:
Добрыня Творог 0%, Верес Горошек Зеленый, Простоквашино Кефир 2,5%.
more...
2736 kcal
Exercise:
Circuit Training - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
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maxxxoo's Weight History
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