Weigh In record (no journal entry) for 16 August 2022
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55.5 kg
Lost so far: 0.5 kg.
Still to go: 15.5 kg.
Diet followed: Not Applicable.
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631 kcal
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Fat: 18.88g | Prot: 20.25g | Carbs: 94.00g.
Breakfast: 우유, 포스트 오곡 코코볼. Lunch: 김, 중식 볶음밥. Snacks/Other: 해태 쌍쌍바 (75ml). more...
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Losing 0.4 kg a Week
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ayobyo123's Weight History
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