Ksenia_Ksn's Journal, 16 Aug 22


View Diet Calendar, 16 August 2022:
1303 kcal Fat: 54.52g | Prot: 87.14g | Carbs: 116.93g.   Breakfast: Woolworths Sunflower Seeds, Macro Organic Steel Cut Oats. Lunch: John West Naturally Smoked Tuna, Heinz Original Mayonnaise, Parsley , Onions , Woolworths Select Brown Rice. Dinner: Buckwheat Groats (Cooked, Roasted), Chicken Breast. Snacks/Other: Kumquat. more...
1759 kcal Exercise: Apple Health - 24 hours. more...



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Ksenia_Ksn's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.