Weigh In record (no journal entry) for 14 August 2022
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62.8 kg
Lost so far: 5.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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2231 kcal
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Fat: 132.50g | Prot: 92.17g | Carbs: 163.69g.
Breakfast: Ritter Sport White Whole Hazelnuts, İçim Rahat, Ülker %60 Kakaolu Bitter, Растительное Масло, Яйцо, Авокадо. Lunch: Макдоналдс Гамбургер, İçim Rahat, Magnum Double Gold Caramel Billionaire. Dinner: Куриные Крылышки с Кожей (Запеченные), Лаваш, Aytaç Dana Kebap, Салат Овощной. more...
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Gaining 0.6 kg a Week
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Blue footed's Weight History
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