Weigh In record (no journal entry) for 18 February 2015
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112.1 kg
Lost so far: 22.9 kg.
Still to go: 27.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2015:
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1138 kcal
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Fat: 24.86g | Prot: 29.26g | Carbs: 199.99g.
Lunch: Ja! Würfelzucker, Mandarine, Rewe Kirsch Bananen Nektar, Landliebe Joghurt Blutorange, Knorr Snack Bar Nudeln in Pilz-Rahm-Sauce. more...
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Gaining 3.5 kg a Week
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