Weigh In record (no journal entry) for 15 August 2022
|
89.5 kg
Lost so far: 0 kg.
Still to go: 30.8 kg.
Diet followed: Reasonably Well.
|
|
1337 kcal
|
Fat: 53.50g | Prot: 60.80g | Carbs: 151.90g.
Lunch: Warburtons Crusty Sliced White Bread, PizzaExpress Nicoise Salad. Dinner: Tesco Houmous, Jacob's Cream Crackers. Snacks/Other: Aldi Strawberry Farmhouse Yoghurt, Tesco Single Cream. more...
|
Gaining 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nanny Pop's Weight History
|