Weigh In record (no journal entry) for 15 August 2022
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73 kg
Lost so far: 2.6 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1297 kcal
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Fat: 76.71g | Prot: 107.90g | Carbs: 49.56g.
Breakfast: Vilay Leche de Almendras sin Azúcar Añadida , Lider Palta Hass, Tomates, Quillayes Queso Granulado Vegano , Huevo. Lunch: Quillayes Queso Azul, Chef Aceite de Oliva Extra Virgen, Frutos Del Maipo Mix de Pimentones , Brócoli, Kühne Pepinillos con Especias, Lechuga, Lider Atún Lomitos en Agua. Dinner: Mantequilla, Quillayes Queso Chanco, Aceitunas, Santa Isabel Champiñones Laminados , Huevo. Snacks/Other: Mantequilla de Maní, Soprole Yoghurt Batido Protein +, Almendras, Vilay Leche de Coco sin Azúcar Añadida, Ultimate Nutrition Protein Isolate. more...
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Gaining 0.0 kg a Week
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Clau.Izes's Weight History
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