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1393 kcal
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Fat: 65.04g | Prot: 83.18g | Carbs: 125.05g.
Breakfast: Black Diamond Mozzarella Cheese, Egg Omelet or Scrambled Egg (Fat Not Added in Cooking). Lunch: Avocados , Grapes, Pineapple , Compliments Roma Tomato, Great Value Chicken Fries. Dinner: Fresh Express Caesar Salad Kit, President's Choice Hawaiian Thin & Crispy Pizza, Pure Protein Vanilla Cream Protein Powder. Snacks/Other: Pure Protein Vanilla Cream Protein Powder, Watermelon . more...
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2188 kcal
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Exercise:
Fitness Training (Workout) - 30 minutes, Walking (slow) - 3/kph - 25 minutes, Resting - 16 hours and 5 minutes, Sleeping - 7 hours. more...
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