Vanessa Lopes Caruso's Journal, 13 Aug 22

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Weigh In record (no journal entry) for 13 August 2022

77.7 kg Lost so far: 1.4 kg. Still to go: 12.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 August 2022:

308 kcal

Fat: 25.18g | Prot: 6.74g | Carbs: 17.04g. Breakfast: Frimesa Toucinho em Cubo, Nestlé Creme de Leite, Café Expresso. Lunch: Abobrinha Refogada. more...

5727 kcal

Exercise: Fortalecimento + Caminhada - 1 hour, Apple Health - 23 hours. more...

Losing 0.2 kg a Week

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Vanessa Lopes Caruso's Weight History

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Vanessa Lopes Caruso's Journal, 13 Aug 22

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Vanessa Lopes Caruso's Weight History