Weigh In record (no journal entry) for 18 February 2015
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90.4 kg
Lost so far: 0 kg.
Still to go: 26.4 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 18 February 2015:
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1164 kcal
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Fat: 27.48g | Prot: 65.90g | Carbs: 169.21g.
Breakfast: Bodystuff LC pro 80, Grafschafter Grieß, Milbona Haltbare Fettarme Milch 1,5% Fett Laktosefrei, Milbona Haltbare Fettarme Milch 1,5% Fett Laktosefrei, Birnen, Pflaumen, Bananen. Dinner: Schalotten, Kania Gemüsebrühe, Essig, Gut & Günstig Natives Olivenöl Extra, Edeka Feldsalat, Kirschtomaten, Braune Champignons (Italienische Crimini). Snacks/Other: Babylove Kokos in Banane & Zwieback, Babybel Mini Babybel Light, Dulano Delikatess Hähnchenbrust, Dr. Oetker Mandeln, Bodystuff LC pro 80, Milbona Fruchtquark Pfirsich-Maracuja, Linessa Joghurt aus Magermilch 0,1% Fett. more...
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2232 kcal
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Exercise:
Sleeping - 9 hours and 30 minutes, Calisthenics (light, e.g. home exercise) - 11 minutes, Resting - 14 hours and 19 minutes. more...
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Wintersonnenwende's Weight History
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