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Wünsche Euch einen schönen Montag Abend 😊
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94.5 kg
Lost so far: 57.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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659 kcal
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Fat: 11.65g | Prot: 94.88g | Carbs: 41.62g.
Breakfast: Lidl Protein Bar. Lunch: Kaufland Milch 0,1% Fett, Bulk Powders Pure Whey Isolate 90. Dinner: Gemischter Salat, BioBio Suppengrün, Iglo 8 Kräuter, Knorr Gemüsebrühe, Putenbrust Fleisch, Arla Skyr, Brokkoli. Snacks/Other: Lidl Protein Bar. more...
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steady weight
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hrldfischer's Weight History
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