Weigh In record (no journal entry) for 15 August 2022
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58.8 kg
Lost so far: 3 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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849 kcal
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Fat: 39.68g | Prot: 30.39g | Carbs: 86.22g.
Breakfast: Aceite de Oliva Extra Virgen, IFA Eliges Queso en Lonchas Semicurado, Hacendado Pan de Molde Integral, Dolce Gusto Café con Leche, Azúcar. Lunch: Dolce Gusto Café con Leche, Azúcar, Lidl Pan Multifibras , Gutarra Crema de Calabaza. Snacks/Other: Alesto Almendra Frita y Salada, Hacendado Café Soluble, Hacendado Leche Desnatada sin Lactosa. more...
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Losing 0.1 kg a Week
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nathalyyuncal's Weight History
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