Weigh In record (no journal entry) for 15 August 2022
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56.3 kg
Lost so far: 17.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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682 kcal
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Fat: 9.36g | Prot: 41.27g | Carbs: 104.48g.
Breakfast: Ache Sitol (Inositol + Ácido Fólico). Dinner: Lac Lélo Mussarela Zero Lactose Fatiado, Pão Trigo Francês (TACO). Snacks/Other: Vigor Grego Zero Gorduras, Evolve Whey ISO Collagen +, Morango (Tabela IBGE), Uva (Tabela IBGE). more...
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Losing 2.8 kg a Week
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Paula Emmel's Weight History
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