Weigh In record (no journal entry) for 15 August 2022
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62.5 kg
Lost so far: 1.2 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1303 kcal
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Fat: 26.71g | Prot: 137.82g | Carbs: 120.25g.
Breakfast: Tangerinas, Carne do Peito de Frango (Assado, Cozido), Tchibum Pão Integral Light Soja, President Creme de Ricota Light. Lunch: Hortifruti Abóbora Cabotian Cozida, Carne do Peito de Frango (Assado, Cozido), Feijão Carioca Cozido. Dinner: Carne do Peito de Frango (Assado, Cozido), Cuscuz (Cozido), Ovo (Inteiro). Snacks/Other: Conleite Iogurte Natural Desnatado. more...
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Gaining 1.3 kg a Week
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NathaliaMatos.19's Weight History
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